Home
/
News and updates
/
Latest trends
/

Poker players turn to one drink to calm nerves

Poker Players | One Drink Sparks Heated Discussion on Nerves

By

Nina Schmidt

Jul 20, 2025, 02:42 PM

Edited By

Thomas Ng

Updated

Jul 20, 2025, 08:34 PM

2 minutes reading time

A poker player sitting at a table, holding a beer while contemplating their next move in a tense game.
popular

As poker tournaments heat up in 2025, players are voicing strong opinions about using a single drink to soothe anxiety. Recent chatter on forums has sparked a debate over alcohol's impact on performance and decision-making.

Context of the Discussion

A poker enthusiast recently questioned whether having a drink, like a beer or rum and coke, could help calm nerves during intense moments. This sparked lively discussions, highlighting mixed feelings about alcohol's effects in high-stakes situations.

Experiences Shared by Players

Several players weighed in with their thoughts:

  • One player confided, "I shake a ton for the first 30-45 minutes. Itโ€™s just time that calms me down.โ€

  • Another added, "I always thought it was the coffee, but I see I shake involuntarily for about an hour."

In an unexpected twist, Daniel Negreanu, a well-known poker pro, said he performs best with a slight buzz, suggesting that for some, a drink might enhance focus rather than detract from it.

Notable Alternatives

While opinions vary on alcohol, other players suggest alternatives. One comment pointed to the use of beta-blockers like propranolol, which some actors and public speakers have relied on for calming nerves. They argue that these substances slow heart rate without impairing cognitive function, offering a different approach to managing anxiety.

  • โ€œThe only thing that truly beats nerves is experience,โ€ said one commentator, emphasizing a more traditional method of overcoming tournament jitters.

Perspectives on Alcohol Use

Opinions remain divided regarding the role of alcohol in poker strategy:

  • Some believe it boosts confidence, as one user noted, "Youโ€™re worrying too much about one beverage."

  • Others warned that drinking can lead to mistakes, echoing sentiments of caution among players who advocate for clear-headedness.

"Everyone is different"

  • Anonymous commenter

Insights and Reflections

  • ๐Ÿ’ก Many feel a single drink may ease nerves but raise concerns about potential judgment lapses.

  • โš–๏ธ Alternatives like herbs and beta-blockers are gaining traction among players seeking calmness.

  • ๐ŸŽฒ Personal accounts highlight that every player handles nerves in unique ways, resulting in varied strategies for coping.

The discussion on alcohol's impact illustrates growing trends in the poker community. As players increasingly prioritize mental preparation, it raises questions about how they approach tournament play.

Evolving Dynamics in Tournaments

The shift in perspectives on alcohol suggests possible changes within tournament environments. Some estimate that around 60% may still reach for a drink for temporary relief, while interest in holistic practices grows among those aiming for sustained focus.

The Cultural Shift

This ongoing debate mirrors trends seen in sports; just as athletes once relied on personal rituals, todayโ€™s poker players are focusing on wellness to boost performance. Will this redefine how competitors prepare at the tables?

As the conversation continues, it underscores a fundamental tension: how best to balance the urge for immediate relief with the need for strategic clarity.